The opposite of depression is not happiness, but vitality...
- Andrew Solomon
How do I find my old self?
What has happened to my energy?
How do I keep going?
Will this ever end?
We can feel as though we've lost our life force when depression settles over us.
While each person's experience is different, as is their path through the fog, the weight of depression can feel almost paralyzing. It can take all of our energy to recognize a need for help and even more to ask for it.
If you recognize yourself in these words, consider a call. Together we'll find a path that eases the weight and bends in the direction of light and hope.